Anyone who has ever been lovesick knows it’s one of the most intense feelings out there. It feels almost hopeless at times – nothing really helps, no advice, no distraction, no doctor (if only it were that easy). Let’s be honest, lovesickness hits hard – and in the end, time seems to be the only real cure.
Straight out of Berlin: Paula Stellar is here to change the frequency. Her new single “Lovesick” captures exactly that state and lets it all out. It’s raw, unfiltered, and comes straight from the gut. “I don’t wanna hear a stupid love song baby, they’re all about you and it drives me crazy.” – a line that says it all. Honest, a little chaotic, and completely unpolished in the best way.
“I think I actually need the chaos.”
Still only 23, Paula Stellar moves somewhere between control and letting go – creating songs that feel close, almost like something you weren’t meant to overhear. After redefining her sound following an earlier phase, she has steadily built a clear artistic direction, with releases like “Room 109” and “Pretty Pretty Lies” entering the German Airplay Charts. At the same time, she’s expanding into film, contributing music to projects like the French feature “C’est quoi l’amour?” and the upcoming German film “Adams 8”, where she is also working on the soundtrack.
We spoke with Paula about the agony of heartbreak, the struggle of not fitting into the system, and how she turns overwhelming noise into something you can actually hold on to.
photography by Ruben Hensel
Dear Paula, we’re so happy to speak with you — and congratulations on the release of your new single! How are you feeling right now, and how do you usually celebrate a release?
Omg hiii, thank you so much for having me! I’m so beyond excited—especially for this release. It’s the best feeling to have all my friends, family, and colleagues coming together to celebrate. We’re just going to have a cozy hangout, listen to “LOVESICK” together, and later I’ll be watching the music video with my followers on Instagram Live! I’m absolutely loving it!
In your Instagram bio it says “too cute for the system – too loud not to crash it <3” – how seriously should we take that? (smiles) Are you here to crash the system?
Maybe baby! (laughs) No, but seriously—I’ve always kind of struggled to fit into “the system.” As a kid, I dropped out of school a few times, didn’t have many friends, and always felt like I just didn’t click with the status quo. Now I realize that’s exactly why I’m able to create art; it’s my superpower. So yes, I’m definitely trying to do my part in crashing the system—even if it’s just a little bit. And I’ll look super cute doing it!
In “Lovesick” I think almost everyone can see a part of themselves – most of us have been “sick” from love at some point. And honestly, it can feel pretty intense… and it often takes so long to fade. So let’s start right there – how do you deal with it, or is it something you simply have to go through?
Ugh, that feeling is the worst! I usually need a little “crash out” phase first. My go-to is aggressively cleaning my room, singing, screaming, and dancing—and then I sit down to write. I pour everything onto the page: the things I wish I’d said, how I’m feeling, what I need… all of it. Then, I turn it into a heartbreak anthem. So if you’re feeling lovesick: scream, dance, sing, write—do whatever feels right! You’ll feel better soon, I promise! (heart)
“I’ve always struggled to fit into the system — now I realize that’s my superpower.”
Did you write this song about someone specific, or was it more like pulling a feeling straight out of your diary?
Actually, it’s a funny story. I was on a bus driving through the Czech Republic toward Vienna. It was January, and everything was covered in snow—it looked magical. We passed a sign for a tiny village called “Lovosice.” I completely misread it as “Lovesick.” I thought it was funny at first, but then I got hit by this wave of melancholy and immediately wrote “Lovesick” in my diary. When I got back to Berlin, the feeling stuck with me, so I went straight to the studio to record it.
Musically, the track feels a bit bolder and more expressive compared to some of your earlier songs – did you enjoy showing a different side of yourself here?
Thank you so, so much! This release feels like such a massive step for me. I had the honor of working with some of the best songwriters and producers out there—Mike Needle, René Miller, and Jack Dean. They really pushed me to the next level and helped me feel so confident in my work. I think that’s why the song feels so special, not just to me, but to my listeners too. That’s honestly the best reward ever!
I was really intrigued to read that your music is also becoming part of the film world. That must feel like a very special step as an artist. Music and visuals can be such a powerful combination — how does writing for film differ from creating a song that stands on its own?
I had the pleasure of writing two soundtracks for different movies last year, and I still can’t quite put into words how that feels! It’s amazing to be part of these projects, not just as an actor but as a musician. I’m so grateful the directors trusted me to help bring their vision to life—it’s the ultimate compliment. Since I’m also acting in the films, I try to soak up the whole vibe of the cast and crew, on and off camera. That’s what makes writing for film so unique; you’re capturing a whole world, not just a moment.
“Maybe I should write a song about my deep love for Pasta with Pesto…”
You describe yourself as a “Berlin girl” – what does that mean to you? Why do you think we can feel so deeply connected to a city?
Well, I’m a Berlin kid through and through! Born and raised in one of the loudest cities on earth. I feel so deeply connected to it because this city is simply home. From a very young age, you learn to express yourself in every way imaginable here. There are so many cultures, and there’s art and music on every corner. You can be whoever you want to be without judgment, and that’s why I love Berlin so much!
Could you imagine living somewhere completely different – maybe a more Mediterranean place, with more sun, different architecture and a slower pace of life? Or is “home” more about the people you have around you than the place itself?
I’ve always dreamed of a little house somewhere in Italy—water, nature, lovely people. A quiet little sanctuary where I can rest, write, and reset. But honestly? I don’t think I could ever leave Berlin for good. I think I actually need the chaos!
When everything becomes louder around you – expectations, numbers, opinions – how do you return to your own voice?
When things get loud and the pressure of expectations and numbers kicks in, I try to remind myself why I’m doing this in the first place. I try to connect with my 6-year-old self—I know she’d be screaming and jumping for joy right now. When I focus on being grateful for this journey, the opinions and numbers start to feel much smaller.
What’s a feeling you haven’t yet managed to capture in a track – but would love to one day?
Since I’m mostly in my “heartbreak and crash out” era right now, there are so many other vibes I want to explore! Maybe I should write a song about my deep love for Pasta with Pesto… (laughs). Well, I guess we’ll all have to wait and see. Stay tuned!
And finally: what is the most important thing in life for you?
My family, music, and having the courage to be myself! (heart)
Listen: paulastellar.lnk.to/lovesick
Follow Paula Stellar for more:
www.instagram.com/paulastellar.music
